Posted on December 23, 2009 at 9:11am
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Listening is an essential and too-often-overlooked component of communication. Yogis often take vows of silence for extended periods of time to purify their vibrations of audible sound and better tune into subtle sounds. By avoiding verbal communication, one can open up other avenues of communication namely communication with higher consciousness. Begin with a few hours, then try a whole day or longer.
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Namaste
ps: sorry for the bad speeling damn public schools, no child left behind my ass.