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Manual Muscle Testing. 16 muscle groups/ motions resistance for grades above 3 or to alternate gravity minimized tests for grades below 3. Muscle Group. The most commonly accepted method of evaluating muscle strength is the Oxford Scale (AKA Medical Research Council Manual Muscle Testing scale). This table provides a preferred order to the testing of muscle groups for manual muscle testing. Generally, for bilateral muscle testing, each muscle group is Manual Muscle Testing Grading System ; 1, Trace; Visible or palpable contraction with no motion ( a 1 ) ; 2, Poor; Full ROM gravity eliminated ; 3, Fair; Full ROM
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