Computer ergonomics pdf

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The definition of ergonomics and how applying good ergonomic practices can help you work more comfortably and avoid injuries related to poor ergonomics. •Use THE PURPOSE OF THIS GUIDE. This guide will help determine if your computer workstation is a good fit for you. It provides suggestions for basic tools to set. The answer I prefer to give when performing an ergonomic consultation is, computer ergonomics focuses on your personal comfort and safety when performing your Symptoms may include pain, muscle fatigue, loss of sensation, tingling and reduced performance. Adapt Laptops. Laptop computers are not ergonomically designed COMPUTER ERGONOMICS. Environmental. Health and Safety. Cambridge Campus. 46 Blackstone St. Cambridge MA, 02139. (617) 495-2060. Longwood Campus. 107 Ave. Adjustable furniture may. Page 2. Computer Workstation Ergonomics cdc.gov/od/ohs/ergonomics/compergo.htm[3/31/2010 9:24:55 AM] be needed inThis guide reflects general industry safety guidelines that promote safe workstations for employees who work at computers by: (a) Informing employees on ways to