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HELP!

I am so confused! About 30 minutes ago I started to cry. The thing is that I had no reason to. I still haven't been able to stop completely. I can't think of anything that could have provoked it. I can't think of any reason why I'm crying. Only a few hours ago I was laughing with my friends. It came out of nowhere. I don't know what to do. I really just want to know why I'm crying. I haven't cried this much sense my father abandoned me. PLEASE HELP!

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Permalink Reply by AyJay Santora on October 23, 2009 at 9:03pm

Crying is good for you. I do it a lot, too. Sometimes it's a thought that passes too quickly for you to actually think about. Let it out. Just cry. Sometimes, for no reason, you just need to cry. Just let yourself cry, and to help, try and think of anything that could be bothering you and write them down. After that, you can keep them and contemplate over them or you can burn them like I did to get rid of them.

The point is, you're crying for some phsycological reason, ad the ony way to help is just to let it take its course.